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They help neutralize harmful free radicals contributing to skin damage and pigmentation irregularities

Psychiatry 49 , 6977 (2018)

Neuropsychopharmacol Rep 42:521525

Elevate the Head of Your Bed For people with significant nighttime heartburn, elevating the head of the bed by six to eight inches using bed risers or a wedge pillow keeps the esophagus above the stomach during sleep, making upward acid migration harder

When Hashimoto's disease causes hypothyroidism, patients commonly experience fatigue, cold intolerance, constipation, dry skin, and unintentional weight gain

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